Jogging Volley Altamura

Daily hair loss is a natural phenomenon. The balance 90% is in a phase that is growing. When the hair fall is in excess of the usual limits, people get concerned. Reasons for this are many including: Hair loss can be due to several factors including: There are more than one reason for hair loss. Alopecia areata: This is noticeable when one or more spots appear on the scalp. The cause is usually some immunity disorder where the white cells attack the hair follicles. When the entire scalp hair has fallen it is called Alopecia Totalis. Alopecia Universalis is a rare condition when the entire body hair is lost.

Genetic reasons: Called male pattern baldness, this can affect about 25% of men by the time they are 30. Though the reason is genetic another contributing factor is testosterone the male hormone. Unhealthy hair is produced or hair production is stopped by Dihydrotestosterone (DHT) generated by the conversion of testosterone. Men who do not have testosterone do not get male pattern baldness.

Skin diseases: Skin diseases can affect the scalp and cause hair loss. Some of the skin diseases include dandruff or seborrheic dermatitis, psoriasis, scalp fungus such as ringworm and tinea captis.

Sudden illness or fever: big chunks of hair sometimes fall out after an illness or fever. This is a temporary condition.

Childbirth, menopause, chemotherapy, radiation therapy and aging are some of the other factors which could be behind hair loss. Apart from these reasons, there are several others too.

Hair loss can be treated when you can stop hair fall and promote re-growth. Here are some natural ways you could treat hair loss:

1. Vitamins A, B, C and E are hair promoters. Include them in the diet. Why are these vitamins important for hair loss? Their beneficial actions include: providing sebum, improving blood circulation to the scalp by increasing absorption of oxygen and collagen.

2. Importance of scalp care: Remember to massage your scalp regularly with herbal oils like olive oil, jojoba oil, amla oil. In conditions of alopecia areata, several oils are proven to be beneficial.

3. Concern for scalp abuse: Blow drying and using chemical shampoos daily are to be avoided. Chemical treatments like coloring as well as straightening damage hair and scalp. Even washing your hair daily with hot water will cause it to get stripped of natural oils and make it dry and brittle.

4. Herbal care: Use herbal powders such as amla, shikakai, henna and ritha to shampoo and condition hair. Amla powder is a powerful natural anti-oxidant that prevents graying and hair loss and is the richest known source of vitamin C in natural form. Shikakai, often called as the Fruit of hair, has a low pH. After this use henna as a natural conditioner.

5. Lifestyle: Stress is a very important factor in hair loss. Try and reduce stress by meditating and exercising. Quit smoking; the nicotine in cigarettes constricts blood vessels and decreases blood flow to the scalp. If you want to prevent damage to the scalp from UV rays, avoid exposure to the sun.